Yerba Mate

Yerba Mate is one of the greatest drink ever, really.
It is a traditional South American caffeine-rich infused drinkIt is prepared by dried leaves of yerba mate ot water and is served with a metal straw. The straw is traditionally made of silver. In South America  yerba mate is widely consumed(the most in Uruguay ), like a tea or coffee in  Poland.

yerba mate tea


The taste of mate is very specific but there are many kinds of mate so I'm sure that  everyone will find something for himself. 


Yerba Mate is really good for you health-  is so loaded with nutrition (vitamins B1, B2, B3, and B5, calcium and many many others)



Yerba mate also provides a smooth increase in energy- it gives us  energy boost and it's healthier than coffee.

You really should try it!




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Annie Leibovitz

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